In this video, I thoroughly explore the concept of judgment and its lingering effects even after breaking free from a high control group. Furthermore, I offer valuable insights on how to effectively counteract this judgmental influence.
Explore this video on the distinguishing characteristics of a cult.
To delve deeper into this topic, you can read my article on the 10 signs of a cult by following this link.
This empowerment meditation is a guided practice that helps individuals tap into their inner strength and confidence through visualization, positive affirmations, and self-reflection.
This guided meditation will help you cultivate mindfulness and awareness of your judgments, and develop a sense of compassion towards yourself and others.